For nearly a decade, Debbie Lichter has helped women worldwide get free from food and other addictions, obsessions, and self-sabotaging patterns so they stop holding back and have the confidence to be authentically all of themselves. She is author of “Freedom Embodied” and has conducted over 200 classes, workshops, and trainings in the areas of addiction, spirituality, and self care. She and Dr. Valerie talk about compartmentalizing conflict, looking for safety and finding addiction, and how to free ourselves from diseases of disembodiment.
For additional resources, to connect with the guest, and to get her free gift visit: www.drvalerie.com/hersuccessradio
Andrea J. Lee is an author and a leader in the coaching community, working with forward-thinking business owners committed to breaking new ground. With her forthcoming book “You Can Stop Being Abusive,” her goal is to provide hope for everyone affected by emotional and psychological abuse. In this episode, she and Dr. Valerie talk about how patriarchy stress disorder stops us from sharing our ideas with the world, how we uphold patriarchy ourselves, and how awareness (and breath work!) can liberate ourselves and future generations.
For additional resources, to connect with the guest, and to get her free gift visit: www.drvalerie.com/hersuccessradio
Belle Lockerby is the author of the very exciting book “Awkward is the New Brave,” where she shares her personal story of overcoming an arsenal of life “adversity wedgies.” She has also coached 1000s of people -- helping them to repurpose their pasts with humor and honesty. In this episode, she and Dr. Valerie talk about how we can reclaim our identities, collectively heal through communication, and begin to truly thrive.
For additional resources and to connect with the guest, visit: www.drvalerie.com/hersuccessradio
Dr. Sabine Wünschmann is a cutting edge holistic Gynecologist and Obstetrician in private practice with over 30 years serving women in private practice & internationally with online consults. In this episode, she and Dr. Valerie talk about achieving hormonal balance, patriarchal bias in medicine, how women can join forces to heal, and the intersection of hormonal harmony and sex.
For additional resources, to connect with the guest, and to get her free gift visit: www.drvalerie.com/hersuccessradio
Jenean Merkel Perelstein is a Sociocultural Anthropologist who has implemented change strategies that have saved lives and made fortunes - from the prisons of India to the boardrooms of the United States. She has also written two books: Internal Alchemie: The Welcoming Abundance Blueprint and Stand In Your Strength Strategies and Finding Your Lighthouse: A Leadership Guide to Navigating Change.
In this episode, she and Dr. Valerie talk about how Patriarchy Stress Disorder presents in the workplace, how the dynamics of hormones and male-defined power structures combine to stifle women’s safety, creativity, and productivity, and how we can restructure to support women’s unique genius.
For additional resources, to connect with the guest, and to get her free gift visit: www.drvalerie.com/hersuccessradio
Paula Rizzo is a best-selling author, Emmy award-wining producer, media trainer and strategist helping entrepreneurs and experts produce compelling video content. In this episode, she and Dr. Valerie discuss how Patriarchy Stress Disorder causes women to shrink from the spotlight, how to work with our defenses and step into our authenticity, and how mainstream and social media can empower women.
For additional resources, to connect with my guest, and to get her free gift visit: www.drvalerie.com/hersuccessradio
Brain expert Dr. Heidi Hanna explains how female brain patterns contribute to a better business bottom line when women are in leadership, and what vulnerabilities women have due to the ancestral trauma of Patriarchy Stress Disorder and how to manage them.
For additional resources, to connect with the guest, and to get her free gift visit: www.drvalerie.com/hersuccessradio
Kate Anthony is a certified life coach, helping women decide whether to stay or leave their marriages. She & Dr. Valerie discuss negative self-talk Patriarchy Stress Disorder creates, how patriarchy shapes and kills relationships, and what to do about it.
For additional resources, to connect with the guest, and to get her free gift visit: www.drvalerie.com/hersuccessradio